At The Green Clinic we use a range of Personal Training according to your needs.
No matter your current level of fitness or your ideal goal, our team of experienced physiotherapists can help. We offer 1-to-1 training and create tailor made fitness programmes that are perfect for working out at home or at the gym, as well as periodic reviews to ensure you are getting the most out of your exercise programme and making progress.
From Pilates (beginners to advanced level) to exercises with weights or kettlebells, we will tailor your programme to your precise requirements. We’ll help you safely reach your targets at a pace that works for you, boosting your confidence and improving your overall health and wellbeing along the way.
We are passionate about our preventative and rehabilitative treatment programmes. And integral to the success of that care is the focus we place on YOU.
We recognise that every injury and pain is unique and every person’s situation is variable. So we take the time to understand what you’re experiencing and how it affects your life, so we can plan the most effective treatment to restore both your physical and overall wellbeing.
And we’ll do whatever it takes to get you back to that position, with physiotherapy that suits you, your temperament and lifestyle.
Our goal is to restore you to your previous level of mobility and beyond, as well as to help you fully understand why you are experiencing symptoms. So our patients not only see and feel tangible improvements, session after session, but are armed with the information they need to assist recovery and prevent a recurrence.
Whether it’s an ache, a pain, a sports injury, an ailment you’ve suffered with for years, the effects of an acute or chronic illness, or any point in-between, The Green Clinic is able to redress your body’s health.
At The Green Clinic we treat each patient as an individual.
Contact us today to see how we can help
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Get a clear diagnosis, treatment & fast pain relief from your very first treatment.
The feedback we receive is very important to us. Here’s what our clients have to say about our service.
I had back pain for years and with my weight training it had got a lot worse. After my 1st visit with Steve he was able to tell me what was happening and how we could resolve it.
I needed a flexible physio to accommodate my rather busy schedule, but when Stephen offered me a 9pm appointment I couldn’t believe my eyes…I’ve basically never met such a dedicated professional, definitely the best option around!
Excellent local physio. Identified the issue and gave me a clearly thought through plan. Would definitely use again.
Good, gentle treatment. Simple exercises to do at home.
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