At The Green Clinic we use a range of Kettlebell treatments according to your needs.
A kettlebell is like a cannon-ball with a handle. The exercises are very different to dumbbell exercises in that they are dynamic, done very quickly to increase the heart-rate as well as building strength. If you are new to kettlebells, you can try a sample session with a lighter weight. We can tailor-make a kettlebells programme for you to do at home or at the gym, with regular reviews and mentoring.
We are passionate about our preventative and rehabilitative treatment programmes. And integral to the success of that care is the focus we place on YOU.
We recognise that every injury and pain is unique and every person’s situation is variable. So we take the time to understand what you’re experiencing and how it affects your life, so we can plan the most effective treatment to restore both your physical and overall wellbeing.
And we’ll do whatever it takes to get you back to that position, with physiotherapy that suits you, your temperament and lifestyle.
Our goal is to restore you to your previous level of mobility and beyond, as well as to help you fully understand why you are experiencing symptoms. So our patients not only see and feel tangible improvements, session after session, but are armed with the information they need to assist recovery and prevent a recurrence.
Whether it’s an ache, a pain, a sports injury, an ailment you’ve suffered with for years, the effects of an acute or chronic illness, or any point in-between, The Green Clinic is able to redress your body’s health.
At The Green Clinic we treat each patient as an individual.
Contact us today to see how we can help
Please call us if you have any questions or you can find an answer below
Get a clear diagnosis, treatment & fast pain relief from your very first treatment.
The feedback we receive is very important to us. Here’s what our clients have to say about our service.
Excellent find of a local physio clinic. Professional booking system and Stephen fantastic at correct diagnosis and on the spot treatment and after session care and help with correct exercises.
The Green Clinic offers very convenient appointment times. He has helped me recover from my injury. I highly recommend the Green Clinic.
I had several physio sessions with Stephen following a full hip replacement. He was very welcoming and I felt at ease immediately. I would highly recommend – very kind, patient and professional
Stephen is very accommodating, and will put himself out for his patients, will see you at late in the evening if necessary, and is very competent. He used ultrasound to good effect to relieve my deep muscle pain
We’re rated 5.0 stars! Read all our reviews on Google and Facebook