Category

Back pain

28 Articles

Back pain articles

Have You Been Stretching to Ease Your Shoulder Pain?

Have You Been Stretching to Ease Your Shoulder Pain?

Many people assume that gently moving the shoulder will help ease the discomfort and restore mobility.

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Have You Been Told to Just Take Painkillers and Stretch to Ease Your Shoulder Pain?

Have You Been Told to Just Take Painkillers and Stretch to Ease Your Shoulder Pain?

If you have been told to manage your shoulder pain by taking painkillers and doing a few stretches, you are not alone.

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Back and Neck Pain

Have You Been Told to Just Take Painkillers and Rest to Ease Your Back Pain?

If you have been advised to simply take painkillers and rest to deal with back pain, you are not alone.

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What Does Physiotherapy Do?

What Does Physiotherapy Do?

Physiotherapy is a vital healthcare profession that helps people recover from injuries, manage pain, and improve their movement and overall function.

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Sports Injuries

Hypermobility – Common Clues

Common clues suggesting joint hypermobility syndrome include: In children and adolescents: Congenital dislocation of the hip Late walking, with bottom shuffling instead…

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Sports or Deep Tissue Massage in North West London

Sports or Deep Tissue Massage in North West London

Can Sports Massage or Deep Tissue Massage help you? We are Chartered Physiotherapists who bring a deep understanding of anatomy, posture, movement…

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Pilates

Is the Pen Mightier Than the Keyboard for Children With Hyper-Mobility?

There was a time when the pen was certainly mightier than the keyboard, but by whatever means you now communicate the written…

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Are You Feeling Run Down?

Are You Feeling Run Down?

Feeling tired all the time? Struggling with joint aches, low energy, or finding that even light physical activity leaves you feeling depleted?…

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Sports – Perform Better

Sports – Perform Better

Why Is This Important? We helped a teenage Channel swimmer recently with low back pain, not only to stretch where it mattered,…

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Hubbies! Careful Handling is Required This Mother’s Day

Hubbies! Careful Handling is Required This Mother’s Day

It’s a tough job being a Mum. No pay. No days off. No respite. Now’s your chance to return the love, guys.…

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