- Hypermobile people often have poor posture – it feels like a big effort to sit or stand straight.
- Hypermobile people often have joint or muscle pain.
- Hypermobile people find everything is more effort, and takes more energy, so are more likely to have reduced immunity.
- Hypermobile people sometimes find that exercise makes them feel worse – they are more likely to overdo it.
- Hypermobility is often misdiagnosed!
As well as seeing a Physiotherapist for the right advice on the right kind of exercise, vitamin and mineral supplements can really help, such as Vitamin C and D, magnesium and zinc.
Our Edgware clinic is easily accessible from Mill Hill or Stanmore.
The Green Clinic: Chartered Physiotherapists Stephen or Judith
020 8728 0625 www.edgwarephysio.com
